Instant Digital Download
Your General Fitness Workout Plan
Based on what you shared in your assessment, this is the training program built to get you consistent, capable, and in genuinely better shape — without locking you into one narrow goal before you're ready to pick one.
Regular price
$29.99
Now only
$4.99
Why this recommendation
Built the way Corey actually coaches
This isn't a generic worksheet — it's a structured training system built the same way Corey coaches in person: progressive, purposeful, and built to hold up past week one. Consider this the starting point he'd build from if you sat down with him directly.
Why we recommended this
Is this you?
- You want to get in better shape without training for one narrow, specific goal
- You're getting back into a routine after time off, or starting one for the first time
- You want a plan that builds strength, conditioning, and consistency together
- You're not chasing a race, a number, or a physique — you want to feel genuinely better
- You'd rather have real structure than piece together workouts on your own
What you'll get
- A complete training schedule, structured week by week
- A well-rounded mix of strength and conditioning work
- A plan built to adjust as your fitness improves
Ready to get started?
Get instant access to your complete training program the moment checkout is complete.
Want more personalized guidance?
VIP Coaching Call
Your training program gives you the roadmap. VIP coaching adds accountability, feedback, and direct support from Corey to help you get there.
How it works
-
Complete checkout
Choose your plan, with or without VIP coaching, and check out securely.
-
Get instant access
You'll receive an email with instant access to your complete training program the moment checkout is complete.
-
Schedule your VIP session (optional)
If you added VIP coaching, you'll receive a separate email to schedule your one-on-one session with Corey.