Your Recommended Program

Your Performance Workout Plan

Based on what you shared in your assessment, this is the training program built to make you faster, stronger, and more capable in how you move — not just bigger or leaner, but genuinely more athletic.

$9.99

Why this recommendation

Built from your answers, not a shelf

This isn't the most popular program, or the one at the top of a list — it's the one that matched what you told us about where you are and where you're headed. That's the same way Corey coaches in person: start with the person, not the plan. Consider this the starting point he'd build from if you sat down with him directly.

Why we recommended this

Performance training is different from training for a look — the measure isn't what you see in a mirror, it's what your body can actually do. Based on your answers, what you need isn't a plan built around aesthetics or general activity, it's one built around building real athletic capacity: speed, power, and conditioning that carry over into how you move and perform.

Is this you?

  • You care more about what your body can do than how it looks
  • You want to move faster, hit harder, or last longer in whatever you're training for
  • You've built a fitness base and are ready to train more athletically
  • You want a plan built around performance markers, not just workouts completed
  • You're training for something specific, or want to be ready for anything

What you'll get

  • A complete training schedule, structured week by week
  • Work built around speed, power, and conditioning, not just general exercise
  • A plan built to adjust as your performance improves

Ready to get started?

If you're ready to begin today, you'll get instant access to your complete training program immediately after checkout.

Want more personalized guidance?

VIP Coaching Call

Your training program gives you the roadmap. VIP coaching adds accountability, feedback, and direct support from Corey to help you get there.

How it works

  1. Complete checkout

    Choose your training program, with or without VIP coaching, and check out securely.

  2. Get instant access

    You'll receive an email with instant access to your complete training program the moment checkout is complete.

  3. Schedule your VIP session (optional)

    If you added VIP coaching, you'll receive a separate email to schedule your one-on-one session with Corey.

Our commitment to you

If something about this plan doesn't fit once you're in it, reach out — we'll figure it out together.

Start today
Improve Performance Workout Plan