Your Recommended Program

Your HYROX Workout Plan

Based on what you shared in your assessment, this is the training program built specifically for HYROX — running paired with functional work, trained together so neither one falls apart when you need it most on race day.

$9.99

Why this recommendation

Built from your answers, not a shelf

This isn't the most popular program, or the one at the top of a list — it's the one that matched what you told us about where you are and where you're headed. That's the same way Corey coaches in person: start with the person, not the plan. Consider this the starting point he'd build from if you sat down with him directly.

Why we recommended this

HYROX punishes anyone who trains for it like two separate sports. Strong runners get slowed down by the stations, strong lifters get slowed down by the running — the race rewards whoever can hold both together under fatigue. Based on your answers, what you need is a plan built around that combination specifically, not a running plan and a strength plan stapled together.

Is this you?

  • You're training for a HYROX race, or want to train HYROX-style
  • You're a strong runner who needs work on the functional stations, or vice versa
  • You want a plan built around the actual demands of the race, not a generic hybrid workout
  • You want to know you can hold your pace even after the stations wear you down
  • You want structure leading up to a specific event, not open-ended training

What you'll get

  • A complete training schedule, structured week by week
  • Running and station work trained together, not as separate tracks
  • A plan built to adjust as your race approaches

Ready to get started?

If you're ready to begin today, you'll get instant access to your complete training program immediately after checkout.

Want more personalized guidance?

VIP Coaching Call

Your training program gives you the roadmap. VIP coaching adds accountability, feedback, and direct support from Corey to help you get there.

How it works

  1. Complete checkout

    Choose your training program, with or without VIP coaching, and check out securely.

  2. Get instant access

    You'll receive an email with instant access to your complete training program the moment checkout is complete.

  3. Schedule your VIP session (optional)

    If you added VIP coaching, you'll receive a separate email to schedule your one-on-one session with Corey.

Our commitment to you

If something about this plan doesn't fit once you're in it, reach out — we'll figure it out together.

Start today
HYROX Workout Plan