Hyrox Training
Hyrox Training
Hyrox Training

Hyrox Coaching

Every Rep Has a Purpose. None of Them Are Guesses.

Your training adjusts around the actual demands of the race—not a generic hybrid plan stapled together from two different sports. You'll know exactly what each session is preparing you for, station by station.

Choose your commitment

5 spots available at this price

One-time payment. No subscription, no auto-renewal.

Coached by Corey Capenia · Personalized Programming · Accountability Built In

Most HYROX training is built the same way most hybrid training is — a running plan and a functional-strength plan, trained side by side but never actually designed around each other. This coaching exists to fix that: your sessions are built around what a HYROX floor actually demands, so the running doesn't undercut the stations and the stations don't undercut the running.

HYROX punishes anyone who trains for it like two separate sports. The athletes who hold their pace after the sled push and the wall balls aren't the strongest lifters or the fastest runners — they're the ones whose training prepared them for the specific combination the race actually tests. That's the whole approach here: not training for a sport, training for the race.

Is this you?

  • You have a HYROX race on the calendar, or you're seriously planning one.
  • You're strong in running or strength, and you know the other half will cost you on race day.
  • You want training built around this specific race, not a generic hybrid plan.
  • You're willing to train consistently in the weeks leading into race day.

What you're buying

You're buying structure built around the actual demands of your race. Each session has a clear purpose, and the plan can change as your race gets closer and your performance tells us what still needs work — so you are not left guessing whether your training actually prepares you for race day.

Common questions

No. Each purchase is a single one-time block. There's no requirement to continue and nothing renews automatically.

Hyrox Training — 3 Months — $750.00