Running Training
Running Training
Running Training

Running Coaching

Every Run Has a Purpose. None of Them Are Guesses.

Your training adjusts based on how you're recovering and progressing—not a fixed schedule you're left to manage alone. You'll know when to push, when to hold back, and what every run is building toward.

Choose your commitment

5 spots available at this price

One-time payment. No subscription, no auto-renewal.

Coached by Corey Capenia · Personalized Programming · Accountability Built In

Most running plans are written once and followed blindly — which is exactly how runners end up doing too much, too soon, without anyone noticing until something's already wrong. This coaching exists to remove that blind spot: your training adjusts weekly, based on how you're actually recovering, so pushing hard and overreaching stop being the same thing by accident.

Running rewards patience more than most people want to admit. The runners who keep improving aren't the ones who push hardest in any single week — they're the ones whose training holds up long enough for real pacing to develop, adjusted before overreaching becomes an injury instead of after. That's the whole approach here: not harder running, better-timed running.

Is this you?

  • You're already running and want to get faster, go longer, or train toward a specific race.
  • You've been hurt before from doing too much on your own — or you're worried you will be.
  • You want your training adjusted week to week, not a fixed plan you downloaded once.
  • You're consistent when you have real structure, and want that structure to come from someone else.

What you're buying

You're buying structure that responds to what is actually happening in your training. Each week has a clear purpose, and the plan can change when your recovery, performance, or schedule says it should — so you are not left making every decision alone.

Common questions

No. Each purchase is a single one-time block. There's no requirement to continue and nothing renews automatically.

Running Training — 3 Months — $750.00