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The session

Corey's Viral Leg Workout

The exact workout from the viral post — organized into one clear guide with the exercise order, sets, reps, and rest periods.

Corey's Viral Leg Workout

Regular price

$29.99

Now only

$2.99

  • Instant Download
  • Mobile Friendly
  • Gym Ready

One-time payment. No subscription.

Everything you need for your next leg day

  • The complete workout
  • Exercise order
  • Sets and reps
  • Rest periods
  • Training notes
  • Progression guidance
  • Mobile-friendly PDF
  • Printable version

Why this exists

You asked for the full workout

After Corey posted the session, people kept asking for the complete breakdown.

So instead of trying to explain it in a comment section, he put the full workout into one clear guide.

No guessing. No missing exercises. No wondering what comes next.

Open it and train.

About

Train with Corey

Corey Capenia

Corey creates practical training content designed to help people walk into the gym with a clear plan and train with confidence.

This guide turns one of his most requested workouts into a session you can save, follow, and reuse.

Questions

It's emailed to you the moment your payment goes through. No app, no login, no waiting on a reply.

[COREY INPUT REQUIRED] List the exact equipment the session assumes, and what the listed swaps cover.

[COREY INPUT REQUIRED] Real session length, including warm-up and rest.

[COREY INPUT REQUIRED] Answer honestly, including who it isn't for. A clear "not yet" converts better than a vague yes.

Make your next leg day count

Get the full workout, save it to your phone, and walk into the gym knowing exactly what to do.

Regular price

$29.99

Now only

$2.99

  • Instant Download
  • Mobile Friendly
  • Gym Ready

One-time payment. No subscription.

Corey's Viral Leg Workout